Serving Athens, TN and McMinn County since 1998

Class Schedules

Athens Tiger-Rock Martial Arts offers a variety of times for students to take classes. Our full schedule of classes is listed below. We have also included a simple schedule for new students.


BEGINNER STUDENT SCHEDULES


Tiger Cubs (4 and 5 years old)
Tuesday - 3:45-4:15pm
Thursday - 3:45-4:15pm
Saturday - 10:30-11:00am

Jr. White Belt TaeKwonDo (6 years and older)
Monday - 4:00-4:45pm
Tuesday - 6:00-6:45pm
Wednesday - 4:00-4:45pm
Thursday - 6:00-6:45pm
Friday - 4:00-4:45pm
Saturday - 11:00-11:45am
Adult TaeKwonDo
Monday - 6:30-7:20pm
Tuesday - 12:00-12:50pm
Tuesday - 7:00-7:50pm
Wednesday - 6:30-7:20pm
Thursday - 12:00-12:50pm
Thursday - 7:00-7:50pm
Friday - 6:00-6:50pm
Saturday - 12:00-12:50pm

FULL CLASS SCHEDULE


Monday
8:30-9:30am - Adult YogaFit
4:00-4:45pm - Jr. White - Level 3 Green
4:45-5:15pm - Jr. Jiu-Jitsu
5:15-6:00pm - Jr. Blue and Above
6:00-6:30pm - Adult Strength and Conditioning
6:30-7:20pm - Adult Mixed Ranks
7:30-8:30pm - Adult YogaFit
Tuesday
8:30-9:30am - Adult YogaFit
12:00-12:50pm - Adult Mixed Ranks
3:45-4:15pm - Tiger Cubs
4:45-5:30pm - Jr. Blue and Above
6:00-6:45pm - Jr. White - Level 3 Green
7:00-7:50pm - Adult Mixed Ranks
8:00-8:50pm - Adult Jiu-Jitsu
Wednesday
8:30-9:30am - Adult YogaFit
4:00-4:45pm - Jr. White - Level 3 Green
4:45-5:15pm - Jr. Jiu-Jitsu
5:15-6:00pm - Jr. Blue and Above
6:00-6:30pm - Adult Strength and Conditioning
6:30-7:20pm - Adult Mixed Ranks
7:30-8:30pm - Adult YogaFit
Thursday
8:30-9:30am - Adult YogaFit
12:00-12:50pm - Adult Mixed Ranks
3:45-4:15pm - Tiger Cubs
4:45-5:30pm - Jr. Blue and Above
6:00-6:45pm - Jr. White - Level 3 Green
7:00-7:50pm - Adult Mixed Ranks
8:00-8:50pm - Adult Jiu-Jitsu
Friday - T-Shirt Day!
8:30-9:30am - Adult YogaFit
4:00-4:45pm - Jr. Mixed Ranks
5:00-5:45pm - Hyper Pro
5:30-6:00pm - Adult Strength and Conditioning
6:00-6:50pm - Adult Mixed Ranks
Saturday - T-Shirt Day!
9:30-10:30am - Instructor Team
10:30-11:00am - Tiger Cubs
11:00-11:45am - Jr. Mixed Ranks
12:00-12:50pm - Adult Mixed Ranks & Family Class**

** Family class is a mixed ranks class for adults and/or juniors to attend together.

Try A Free Introductory Class
Call 745-4424 to schedule your free introductory class

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